Group Fitness Classes Registration
Discover a range of group lessons tailored to different fitness levels for our Members. Whether you’re into tennis, aqua workouts, body sculpting or yoga, our professional and certified team of trainers ensure that each group session delivers a sweat-worthy and rewarding workout experience.
Tennis
AQUA
Fitness
Cardio Tennis Drills
Get your heart pumping and your body in shape for your next match. Suitable for all, meet new players, and sharpen your techniques at the Cardio Tennis Drill group classes. Players will be notified in the event of bad weather.
DAY: Mondays
TIMES: 9am and 7.30pm
VENUE: Tennis Court
PRICE: $50 per player (60-minute), $71 per player (90-minute) (Member)
$76 (60-minute), $82 (90-minute) (Member’s guest)
All prices stated are nett, players are subject to assessment.
Aqua Bike
Experience low-impact, joint-friendly water cycling, offering gentle yet effective workouts. Develop strength and cardiovascular fitness at your own rhythm, with the added benefit of buoyancy for a comfortable exercise.
DAY: Tuesdays
TIME: 8.15am – 9.15am
VENUE: Infinity Pool
PRICE: $132 for 4 lessons, $40 per lesson (Member)
$155 for 4 lessons, $45 per lesson (Member’s guest)
All prices stated are nett.
AcquaPole® & AcquaPole Boxing®
Dynamic workouts that challenge your balance and core strength. Infuse traditional boxing with punches, kicks, and aquatic movement, making a splash while sculpting your body in these refreshing aquatic sessions.
DAY: Thursdays
TIME: 9.30am – 10.20am
VENUE: Infinity Pool
PRICE: $132 for 4 lessons, $40 per lesson (Member)
$155 for 4 lessons, $45 per lesson (Member’s guest)
All prices stated are nett.
Pilates Matwork
Using a series of exercises performed on the floor, let gravity and your own body weight provide resistance so you can condition your muscles in order to improve posture, balance and coordination. Coupled with proper breathing techniques and abdominal muscle control, Pilates stretches all the major muscle groups in your body, so you can strengthen your core while strengthening your abs, lower back, hips and buttocks.
DAY: Mondays
TIME: 10am – 11am
VENUE: Ballroom Foyer
PRICE: $30 (Member), $40 (Member’s guest)
Price stated is nett, and for 1 lesson.
Gentle Yoga Classes
Strengthen your physique and flexibility with these gentle yoga classes. Kickstart your fitness journey with either Sunset Yoga or Yoga Flow Vinyasa.
PRICE: $30 (Member), $40 (Member’s guest)
Price stated is nett, and for 1 lesson.
Sunset Yoga
DAY: Tuesdays
TIME: 6.30pm – 7.30pm
VENUE: Rooftop Terrace
Yoga Flow Vinyasa
DAY: Wednesdays
TIME: 10am – 11am
VENUE: Ballroom Foyer
Boxing Fitness
Designed to help incinerate calories, build strength, and enhance endurance, this dynamic boxing class is perfect to add a punch to your fitness journey.
The lesson torches approximately 500 to 900 calories and will continue to melt body fat for up to 48 hours post-workout.
DAY: Thursdays
TIME: 10am – 10.45am
VENUE: Ballroom Foyer
PRICE: $40 (Member), $50 (Member’s guest)
Price stated is nett, and for 1 lesson.
Sculpt & Tone
Suitable for all levels and it’s targeted at toning the lower body. Combines strength enhancing and muscle toning exercises, conducted with and without equipment.
DAY: Fridays
TIME: 10am – 11am
VENUE: Ballroom Foyer
PRICE: $16 (Member), $20 (Member’s guest)
Price stated is nett, and for 1 lesson.