Fitness Events
Chase away the stress of the day and embrace tranquillity as you unwind with some mindfulness yoga at the Rooftop Terrace while the sun sets.
Look forward to yoga postures that strengthen, promote flexibility and loosen up tension during this class. It is suitable for all levels, whether you are a seasoned yogi or just starting out.
| DAY | Tuesdays |
| DATE | 5, 12, 19, 26 May 2026 2, 9, 18, 23, 30 June 2026 7, 14, 21, 28 July 2026 |
| TIME | 6.30pm – 7.30pm |
| VENUE | Rooftop Terrace |
| PRICE | $25 (1st Trial), $30 (Member), $40 (Member’s guest) |
Prices stated are nett, and for one lesson.
For enquiries, contact Recreation department 6305 6980 or recreation.sc@one15marina.com.
For information or to register for Yoga Flow Vinyasa, please click here.
Designed to help incinerate calories, build strength, and enhance endurance, this dynamic boxing class is perfect to add a punch to your fitness journey.
The lesson torches approximately 500 to 900 calories and will continue to melt body fat for up to 48 hours post-workout.
DAY: Wednesdays
TIME: 6.30pm – 7.15pm
VENUE: ONE Fitness Centre, Studio
PRICE: $40 (Member), $50 (Member’s guest)
Prices stated are nett, per lesson, and inclusive of boxing gloves.
For enquiries, contact our Gym at 6305 6981 or gym.sc@one15marina.com
Integrating the fluidity of movement with the serenity of mediation, this class creates a dynamic body art experience.
Immerse yourself in the harmonious synchronisation of breath with movement, bringing mindfulness to each moment, fostering a deep connection between the mind and the body.
| DAY | Wednesdays | Thursdays |
| DATE | 6, 13, 20 May 2026 3, 10, 17, 24 June 2026 1, 8, 15, 22, 29 July 2026 |
7, 14, 21, 28 May 2026 4, 11, 18, 25 June 2026 2, 9, 16, 23, 30 July 2026 |
| TIME | 10am – 11am | 7pm – 8pm |
| VENUE | ONE Fitness Centre, Studio | |
| PRICE |
$25 (1st Trial), $30 (Member), $40 (Member’s guest) | |
Prices stated are nett, and for one lesson.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
For information or to register for Sunset Yoga, please click here.
Suitable for all levels and it’s targeted at toning the lower body. Combines strength enhancing and muscle toning exercises, conducted with and without equipment.
| DAY | Thursdays | Fridays |
| DATE | 10am – 11am | 10am – 11am |
| TIME | 7, 14, 21, 28 May 2026 4, 11, 18, 25 June 2026 2, 9, 16, 23, 30 July 2026 |
8, 15, 22, 29 May 2026 5, 12, 19, 26 June 2026 3, 10, 17, 24, 31 July 2026 |
| VENUE | ONE Fitness Centre, Studio | |
| PRICE | $10 (1st Trial), $16 (Member), $22 (Member’s guest) | |
Prices stated are nett.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
A low-impact strength and conditioning class designed for beginners or anyone looking to tone and strengthen their body safely. Using light weights, resistance bands and bodyweight exercises, it helps build lean muscle, improve core stability and enhance posture at a comfortable, manageable pace.
Whether you are new to strength training or returning after a break, this class offers an effective, feel-good workout that leaves you stronger, energised and more confident.
DAY: Fridays
TIME: 10am – 11am
VENUE: ONE Fitness Centre, Studio
PRICE: $16 (Member), $22 (Member’s guest)
Prices stated are nett, and for one lesson.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
Looking for a workout that feels more like play? Jumping® is a high-energy trampoline fitness class that torches up to 700 kcal per session — nearly double the burn of jogging — while sculpting your core, legs, glutes, and arms.
Set to upbeat music and led by energetic instructors, each session is a feel-good, full-body workout that’s gentle on the joints and big on fun. With trampolines that support up to 130 kg, it’s perfect for all fitness levels — no experience needed!
| DAY | Tuesdays | Saturdays | Sundays |
| DATE | 12, 19, 26 May 2026 | 2, 9, 16, 23, 30 May 2026 6, 13, 20, 27 June 2026 4, 11, 18, 25 July 2026 |
3, 10, 17, 24 May 2026 7, 14, 21, 28 June 2026 5, 12, 19, 26 July 2026 |
| TIME | 7.30pm – 8.30pm | 11am – 12pm | 3pm – 4pm |
| VENUE | ONE Fitness Centre, Studio | ||
| PRICES | $22 per class, $96 for 6 classes (Member) $28 per class, $108 for 6 classes (Member’s guest) |
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Prices stated are nett.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
Step onto the mat and experience the discipline, balance, and strength of judo under the guidance of Senior Instructor Paula Del Pila Bujan from The Dojo Singapore. Learn the graceful techniques of this Japanese martial art that turns an opponent’s force to your advantage.
Whether you’re exploring a new hobby or seeking a fun and empowering self-defence class for your child, these sessions offer a meaningful way for both adults and kids to train, bond, and grow together.
| DAY | Saturdays |
| DATES | 2, 9, 16, 23 May 2026 6, 13, 20, 27 June 2026 4, 11, 18, 25 July 2026 |
| TIMINGS | Ages 4 – 5: 2pm – 2.45pm Ages 6 – 12: 3pm – 4pm Ages 13 and above: 4.30pm – 5.30pm |
| VENUE | ONE Fitness Centre, Studio |
| PRICES | $82 per lesson, $273 for 4 lessons (Member) $93 per lesson, $311 for 4 lessons (Member’s guest) |
Prices stated are nett. RSVP at least one week prior.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
Zumba® is a fun, high-energy fitness program that blends Latin and international music with easy-to-follow dance moves. Designed to feel more like a party than a workout, Zumba keeps you motivated while delivering serious fitness benefits.
Each session incorporates interval training by alternating fast and slow rhythms, helping to improve cardiovascular health, endurance, and overall fitness. You’ll move your entire body, burn calories, and boost your mood—all at the same time.
A 60-minute Zumba class can burn up to 599 calories, making it an effective and enjoyable way to stay active, reduce stress, and tone muscles. No dance experience is required—just bring your energy and get ready to have fun!
Perfect for all fitness levels, Zumba is where music, movement, and motivation come together.
| DAY | Saturday |
| DATE | 4, 11, 18, 25 April 2026 2, 9, 16, 23, 30 May 2026 6, 13, 20, 27 June 2026 4, 11, 18, 25 July 2026 |
| TIME | 9.30am – 10.30am |
| VENUE | ONE Fitness Centre, Studio |
| PRICE | $15 (1st Trial), $20 (Member), $30 (Member’s guest) |
Prices stated are nett.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
Experience deep rest and renewal with Yoga Nidra – a guided relaxation practice that melts stress, calms the mind, and restores balance.
Simply lie down, relax, and rejuvenate.
| DAY | Sundays |
| DATE | 12, 19, 26 April 2026 3, 10, 17, 24 May 2026 7, 14, 21, 28 June 2026 5, 12, 19, 26 July 2026 |
| TIME | 5pm – 6pm |
| VENUE | ONE Fitness Centre, Studio |
| PRICE | $25 (1st Trial), $30 (Member), $40 (Member’s guest) |
Prices stated are nett, and for one lesson.
For enquiries, contact Recreation department 6305 6980 or recreation.sc@one15marina.com.
Using a series of exercises performed on the floor, let gravity and your own body weight provide resistance so you can condition your muscles in order to improve posture, balance and coordination. Coupled with proper breathing techniques and abdominal muscle control, Pilates stretches all the major muscle groups in your body, so you can strengthen your core while strengthening your abs, lower back, hips and buttocks.
DAY: Mondays
DATES:
4, 11, 18, 25 May 2026
8, 15, 22, 29 June 2026
6, 13, 20, 27 July 2026
TIME: 10am – 11am
VENUE: ONE Fitness Centre, Studio
PRICE: $25 (1st Trial), $30 (Member), $40 (Member’s guest)
Prices stated are nett, and for one lesson.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
The journey of motherhood is beautiful, yet it can be both physically and mentally demanding with the changes your body undergoes before and after pregnancy. Guided by a certified instructor, these classes focus on gentle yet functional movements designed to improve strength, mobility, mental wellbeing, and overall health. Think of it as the support you need through each stage of pregnancy and beyond, helping to ease discomfort, build resilience, and promote better recovery.
Note
Prenatal: Generally suitable from the second trimester onwards. Participation in the first trimester depends on prior experience, current pregnancy condition, and your doctor’s approval.
Postnatal: Recommended from 6 weeks postnatal—or 8 to 10 weeks after a caesarean—with medical clearance following a postnatal check-up.
| DAY | Mondays |
| DATE | 4, 11, 18, 25 May 2026 8, 15, 22, 29 June 2026 6, 13, 20, 27 July 2026 |
| TIME | 11am – 12pm |
| VENUE | ONE Fitness Centre, Studio |
| PRICE | $25 (1st Trial), $30 (Member), $40 (Member’s guest) |
Prices stated are nett, and for one lesson.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
Unwind in a group session designed to restore clarity and soothe the nervous system. Begin with a gentle guided meditation to ground your mind, followed by a healing sound bath using crystal bowls, chimes, and other calming instruments.
Let the vibrations wash over you—melting away stress, rebalancing your energy, and inviting deep relaxation. Ideal for anyone seeking better sleep, emotional clarity, or simply a peaceful pause.
Come as you are. Leave renewed.
DAY: Mondays
DATES:
4, 11, 18, 25 May 2026
8, 15, 22, 29 June 2026
6, 13, 20, 27 July 2026
TIME: 7pm – 8pm
VENUE: ONE Fitness Centre, Studio
PRICE: $25 (1st Trial), $30 (Member), $40 (Member’s guest)
Prices stated are nett, and for one session.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
Pickleball Events
Attention all pickleball enthusiasts! Elevate your game and connect with like-minded enthusiasts every Thursdays at this social night. Engage in an evening of friendly competition, expand network, and showcase your skills on the court.
DATE: Thursdays
TIME: 7pm – 9pm
VENUE: Pickleball Court
PRICE: Complimentary (Member)
Register your interest at least one week prior.
For enquiries, contact Recreation department 6305 6980 or recreation.sc@one15marina.com.
Tennis Events
Let the kids have fun learning and perfecting their tennis skills in this 5-day tennis camp conducted by Olaso Tennis Academy. Receive a certificate upon completion.
| Dates | Time | Price | Venue |
| 1 – 5 June 2026 (Mon – Fri) | Ages 5 – 9: 8am – 10am Ages 10 – 12: 10am – 12pm |
$340 (Member), $425 (Member’s guest) | Tennis Court |
| 8 – 12 June 2026 (Mon – Fri) | |||
| 6 – 10 July 2026 (Mon – Fri) | |||
| 13 – 17 July 2026 (Mon – Fri) | |||
| 20 – 24 July 2026 (Mon – Fri) | |||
| 27 – 31 July 2026 (Mon – Fri) |
Prices stated are nett and for all five days. Register your interest at least 10 days before the camp.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.
Tennis is more than just a game – it’s an opportunity to connect. This social tennis event celebrates both the fitness and the camaraderie that make the sport truly special. Whether you are a seasoned player or just starting out, this event offers a platform to refine your skills, play your game, and network with like-minded individuals in a relaxed and welcoming atmosphere.
DAY: Wednesdays
TIME: 7pm – 9pm
VENUE: Tennis Court
PRICE: Complimentary (Members-only)
Register your interest at least one week prior.
For enquiries, contact Recreation department 6305 6980 or recreation.sc@one15marina.com.