5 June 2026

Low Intensity Workout

A low-impact strength and conditioning class designed for beginners or anyone looking to tone and strengthen their body safely. Using light weights, resistance bands and bodyweight exercises, it helps build lean muscle, improve core stability and enhance posture at a comfortable, manageable pace.

Whether you are new to strength training or returning after a break, this class offers an effective, feel-good workout that leaves you stronger, energised and more confident.

DAY: Fridays
TIME: 10am – 11am
VENUE: ONE Fitness Centre, Studio
PRICE: $16 (Member), $22 (Member’s guest)

Prices stated are nett, and for one lesson.

For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.

First Name *

Last Name *

Phone *

Email *

Membership No. *

No. of Guests (Please indicate if it applies, otherwise please indicate NA) *

Preferred Date(s) *

Select all that applies.

Comments / Requests

Liability *

By submitting this form, I acknowledge that participation is at my own risk. I release and hold ONE°15 harmless from any claims or injuries, except where liability cannot be excluded by law.

Terms *

In compliance with the Personal Data Protection Act (“PDPA”), ONE°15 Marina Sentosa Cove Singapore (“ONE°15”) seeks your consent to collect and use your personal data for ONE°15’s marketing communication materials. Photographs may be taken at this event and may be used for marketing purposes. All intellectual property rights shall be reserved by ONE°15.

Agreement *

By clicking Submit, you agree to the above terms and conditions.

Login

Low Intensity Workout