Zumba® is a fun, high-energy fitness program that blends Latin and international music with easy-to-follow dance moves. Designed to feel more like a party than a workout, Zumba keeps you motivated while delivering serious fitness benefits.
Each session incorporates interval training by alternating fast and slow rhythms, helping to improve cardiovascular health, endurance, and overall fitness. You’ll move your entire body, burn calories, and boost your mood—all at the same time.
A 60-minute Zumba class can burn up to 599 calories, making it an effective and enjoyable way to stay active, reduce stress, and tone muscles. No dance experience is required—just bring your energy and get ready to have fun!
Perfect for all fitness levels, Zumba is where music, movement, and motivation come together.
| DAY | Saturday |
| DATE | 4, 11, 18, 25 April 2026 2, 9, 16, 23, 30 May 2026 6, 13, 20, 27 June 2026 4, 11, 18, 25 July 2026 |
| TIME | 9.30am – 10.30am |
| VENUE | ONE Fitness Centre, Studio |
| PRICE | $15 (1st Trial), $20 (Member), $30 (Member’s guest) |
Prices stated are nett.
For enquiries, contact Recreation department at 6305 6980 or recreation.sc@one15marina.com.